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About
About Promly
Meet the Team
Credo
Promly Changemakers
Articles
Podcast
Share Your Voice
Changemakers
Events
Get Involved
Contact
#MakeChange
Press Worthy
Be a Corporate Sponsor
Donate
Get Help
Resources
Ask Promly
Donate
Resources
The JED Foundation
Various mental health resources to help you manage your emotional and mental health and prevent suicide
Visit Website
Chat
Call
1-800-273-TALK (8255) for a free and confidential conversation with a trained counselor, 24/7
Text
"START" to 741-741 for a free and confidential conversation with a trained counselor, 24/7
The Trevor Project
Connect with a trained counselor if you are in a crisis, feeling suicidal or in need of a safe and judgement-free place to talk.
Visit Website
Chat
CHAT 24/7
Call
1-866-488-7386, 24/7
Text
“START” to 678-678, 24/7
Teenline
Talk with a trained teen, through a phone call or through text messages, to get help before any issues become a crisis.
Visit Website
Chat
Call
800-852-8336, from 6pm to 10pm PST to connect with another teen
Text
"TEEN" to 839863, from 6pm to 9pm PST to connect with another teen
Trans Lifeline
Offers peer support run by trans people for trans peers and questioning peers.
Visit Website
Chat
Call
877-565-8860, from 5pm ET / 2pm PT – 1am ET / 10pm PT, 7 days a week
Text
The Samaritans
Talk to someone anonymously who will listen to you when you just need a helping hand; you do not have to have any specific issue to reach out for help.
Visit Website
Chat
Call
212-673-3000, 24/7 to connect with a professionally trained volunteer
Text
Mental Health is Health
Get help walking through a specific emotion you might be feeling, and receive help and resources to better cope with that emotion
Visit Website
Chat
Call
Text
NEDA: National Eating Disorders Association
Contact NEDA for support, resources and treatment options for you or a loved one who is struggling with an eating disorder.
Visit Website
Chat
Online chat, from Monday - Thursday 9am - 9pm ET & Friday 9am - 5pm ET
Call
800-931-2237, from Monday - Thursday 11am - 9 pm ET & Friday 11am - 5pm ET (translational services available)
Text
800-931-2237 from Monday - Thursday 3pm - 6pm ET
National Alliance on Mental Illness
A mental health organization that advocates for higher quality care for people living with mental health conditions
Visit Website
Chat
Call
800-950-NAMI (6264) from 10:00am - 10:00pm
Text
"NAMI" to 741741 for 24/7, confidential, free crisis counseling
OneLove
Get advice for someone in your life or get help for yourself if you are experiencing or exhibiting unhealthy or abusive behavior in a relationship.
Visit Website
Chat
Loveisrespect.org offers a live and confidential chat service specifically for young adults
Call
1-866-331-9474 (they will start by asking if you are in a safe place to talk), 24/7
Text
“loveis” to 1-866-331-9474, 24/7
Talk Space
A company that makes finding a virtual therapist easier and for a much better price
Visit Website
Chat
Call
Text
Substance Abuse and Mental Health Service Administration (SAMHSA)
They offer various resources such as finding the right treatment option for you, and a variety of helplines as well
Visit Website
Chat
Call
Text
NYC Well
Whether you need help coping with the pandemic, stress, depression, anxiety, or drug or alcohol use, NYC Well is there to listen and help. You do not need to live in NYC.
Visit Website
Chat
CHAT (through their website)
Call
1-888-NYC-WELL, 24/7
Text
“WELL” to 65173, 24/7
OkaySo
OkaySo is an app where you can talk to a real human to get more information on sex, relationships, identity and more.
Visit Website
Chat
Call
Text
Crisis Text Line
Free 24/7 support if you are in a crisis and need help from a trained Crisis Counselor
Visit Website
Chat
You can message them on Facebook or on WhatsApp
Call
Text
"HOME" to 741741, 24/7
Partnership to End Addiction
They aim to play a supportive role in the life of someone who is struggling with substance use
Visit Website
Chat
Call
Make an appointment to schedule a call through the website
Text
"CONNECT" to 55753